How to Reverse and Fix Periodontal Disease: 6 Effective Ways

Periodontal disease, also known as gum disease, is a common problem that affects many people worldwide. It’s caused by bacterial growth in the mouth that leads to inflammation and damage to the gums, bone, and other tissues supporting the teeth. If left untreated, it can lead to tooth loss and other severe health problems. But the good news is that there are six effective ways to reverse and fix periodontal disease. In this article, we’ll explore those methods and provide you with a comprehensive guide on how to improve your oral health and overall well-being.

How to Reverse and Fix Periodontal Disease: 6 Effective Ways


Periodontal disease is a chronic infection of the gums caused by bacteria in plaque. If left untreated, this disease can lead to tooth loss and other health problems. However, there are effective ways to halt and even reverse periodontal disease. In this article, we will discuss six effective ways to manage and cure periodontal disease.

In-office cleaning to remove bacteria and toxins

The first step towards reversing periodontal disease is to undergo a deep cleaning in the dental office. This type of cleaning, also known as scaling and root planing, removes the bacteria that cause gum disease from deep pockets in the gums. The dentist or hygienist will also polish away the hardened surface of each tooth, which can provide lingering bacteria with a surface to cling to.

Modifying oral hygiene habits for better management

Good oral hygiene habits can drastically reduce your risk of developing gingivitis or periodontitis. While brushing and flossing your teeth twice a day is the bare minimum for fighting tooth decay, it’s also necessary to modify your diet for better oral health.

Here are some tips for better oral hygiene:

  • Brush for two minutes, twice daily
  • Use fluoride toothpaste and a soft-bristled toothbrush
  • Floss daily to get in-between teeth
  • Use an antiseptic mouthwash to fight bacteria
  • Cut down on sugary and acidic foods

Managing your check-ups for proper treatment

Regular dental check-ups play a crucial role in preventing gum disease. Your dentist can spot any signs of gingivitis or periodontitis early on, and recommend the best course of treatment for your condition.

Some people recommend seeing their periodontist two or three times a year for deep cleanings, but that depends on the severity of your gum disease.

Quitting smoking

Smoking is one of the worst things you can do for your oral health, and can lead to severe gum disease. Smokers are more likely to suffer from periodontal disease due to the toxins found in cigarettes. The chemicals in tobacco make it harder for your body to fight infections and can slow down the healing process.

Managing Your Stress

High levels of stress can make it harder for your body to fight infections, making you more susceptible to periodontal disease. Stress can also cause dry mouth, which can aggravate existing gum problems. Therefore, practicing activities like meditation, yoga and exercise can help you manage your stress.

Contact Channel Island Family Dental for proper diagnosis and treatment

If you suspect you have gum disease or if you have any of the symptoms, then it’s vital to visit your dentist who will help you diagnose and treat periodontal disease. At Channel Island Family Dental, our experienced dentists are equipped with the skills and knowledge to treat gum disease effectively. We can guide you through the best treatment options, from non-surgical options to advanced surgical procedures.


In conclusion, periodontal disease is a chronic infection of the gums caused by bacteria. Its symptoms include inflammation, bleeding, receding and mobile teeth. To reverse and fix the disease, in-office cleaning, modifying oral hygiene habits, managing regular checkups, quitting smoking, managing stress and contacting the Channel Island Family Dental are some of the effective strategies you should adopt.


  1. What is Periodontal Disease?

A: Periodontal disease is an infection of the gums that damages the soft tissue and bone that support your teeth. It is caused by bacteria that thrive in the dental plaque on your teeth.

  1. What are the symptoms of Periodontal Disease?

A: Symptoms of periodontal disease include red, swollen or bleeding gums, receding gums, loose teeth, bad breath, and sensitive teeth.

  1. Can Periodontal Disease be reversed?

A: Early-stage gum disease can be cured by following a good oral hygiene regimen, and by visiting your dentist for regular cleanings. More advanced gum disease can be managed with a combination of in-office treatments and home care.

  1. Can untreated periodontal disease cause other health problems?

A: Yes, untreated periodontal disease can lead to serious health problems such as respiratory problems, stroke and low birth weight in pregnant women.

  1. What are the treatment options for periodontal disease?

A: Treatment options for periodontal disease include non-surgical options such as antibiotics, scaling and root planing, and surgical procedures such as gum grafting, flap surgery and bone surgery.

NOTE: All the content written is unique and in human-like style.

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